Do this to ride faster

THERE ARE plenty of ways to go faster – better suspension, a faster bike, bigger balls and improved fitness are just some that spring to mind.

But strength and technique are the things that’ll really make the biggest difference, regardless of what you’re riding or where you’re doing it.

Here’s an old but gold video on body positioning, strength and riding with the bike so you and it are working in harmony, with minimal effort and maximum return.